Cook spinach according to directions on package. Drain and reserve liquor. Melt butter in saucepan over low heat. Add flour, stirring until blended and smooth, but not brown. Add onion and cook until soft, but not brown. Add liquid slowly, stirring constantly to avoid lumps. Cook until smooth and thick. Add seasonings and cheese. Stir until melted. combine with cooked spinach. This may be served immediately or put in a casserole dish and topped with buttered bread crumbs. Freezes well.
NOTE: I haven't been able to find Jalapeno cheese rolls since I left Louisiana, so I've used Jalepano cheeze whiz or Jalepano Velveeta in the past. Pepper jack cheese also works.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (47g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 89 (76%)|
|Amt Per Serving||% DV|
|Total Fat 9.9g||13 %|
|Saturated Fat 6.1g||31 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 28.7mg||9 %|
|Sodium 581.3mg||20 %|
|Potassium 108.9mg||3 %|
|Total Carbohydrate 5.1g||2 %|
|Dietary Fiber 0.1g||1 %|
|Sugars, other 5g|
|Protein 2.5g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 117
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!