**** Soak split yellow peas overnight - bring to a boil - drain and wash - at least twice before putting into crockpot. Method: 1. Put onions, carrots, scallions,and potatoes into slow cooker. 2. Put peas on top. 3. Toss in remaining ingredients. 4. Top off the crockpot with water. and cook on high 3 - 4 hours. Use which ever other seasonings you feel like putting in. Recipe by: Lou Rosenfeld At U. of Mich. Posted to Digest eat-lf.v097.n043 by Naralon Thorn
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|Serving Size: 1 Serving (83g)|
|Recipe Makes: 10|
|Calories from Fat: 2 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 87mg||3 %|
|Potassium 247.3mg||7 %|
|Total Carbohydrate 12.3g||4 %|
|Dietary Fiber 3.1g||13 %|
|Sugars, other 9.2g|
|Protein 2.9g||4 %|
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Calories per serving: 60
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