1. In a medium pot, sauté onions in oil. Add the split peas, ham bone, and enough water to cover ingredients; season with salt and pepper.
2. Cover and cook until there are no peas left, just a green liquid, 2 hours. While it is cooking, check to see if water has evaporated. You may need to add more water as the soup continues to cook.
3. Once the soup is a green liquid remove from heat, and let stand so it will thicken. Once thickened you may need to heat through serve.
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|Serving Size: 1 Serving (2244g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 1484 (49%)|
|Amt Per Serving||% DV|
|Total Fat 164.9g||220 %|
|Saturated Fat 96.3g||481 %|
|Monounsaturated Fat 52.5g|
|Polyunsanturated Fat 6.9g|
|Cholesterol 653.8mg||201 %|
|Sodium 3409.7mg||118 %|
|Potassium 6903.4mg||182 %|
|Total Carbohydrate 226.1g||67 %|
|Dietary Fiber 9.4g||38 %|
|Sugars, other 216.7g|
|Protein 171.3g||245 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3041
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