Try this Split Pea Soup recipe, or contribute your own.
Suggest a better description1 lb. of dried split peas = approx. 2 1/4 cups Heat water and peas to boiling. Boil for 2 minutes, then remove from heat and cover. Let sit for 1 hour. Add ham (whole), onion, salt and pepper. Cover and simmer until peas are tender, about 1 hour. Remove ham and trim meat from bone. (I usually use 1 lb boneless smoked ham) Cut ham to 1/2 inch pieces. Stir ham, carrots, and celery into soup. Cover and simmer until veggies are tender, about 45 minutes. Like I said, it freezes well and is a very convenient side to a sandwich or whatever. From an Old Betty Crocker cookbook. From: Taylorn@kenyon.Edu
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Serving Size: 1 Serving (266g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 15 | ||
Calories from Fat: 1 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.9mg | 0 % | |
Potassium 62.2mg | 2 % | |
Total Carbohydrate 3.6g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 2.7g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 15
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