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Name: Split Pea Soup
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 1 Bay leaf; 2 qt Water; 1 ts Parsley, flakes; 1 Onion, finely diced; 1/8 ts Garlic powder; 1/4 ts Pepper; 2 c Split Peas, dry; 2 Stalks Celery, finely diced; 1/4 ts Salt, or substitute; 2 Carrots, finely diced

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INGREDIENTS

1 Bay leaf
2 qt Water
1 ts Parsley, flakes
1 Onion, finely diced
1/8 ts Garlic powder
1/4 ts Pepper
2 c Split Peas, dry
2 Stalks Celery, finely diced
1/4 ts Salt, or substitute
2 Carrots, finely diced

Servings

INSTRUCTIONS

Sort and wash peas. Place peas and water in a lg saucepan; cover and bring to boil for 2 min. Remove from heat and let stand 1 hr. Add remaining ingredients and simmer for 1 hr. Discard bay leaf. If desired, put soup through sieve or blend until smooth. Return to saucepan and heat before serving. PREP TIME: 15 min SOAKING TIME: 1 hr. COOKING TIME: 1 hr. SERVINGS: 5 - 6 This is quite good. Entered into MasterCook and tested for you by Reggie & Jeff Dwork NOTES : Cal 245.4, Fat 0.9 g, Carbs 44.5 g, Protein 16.9 g, Sodium 180 mg, Dietary Fiber 18.4 g, CFF 3.2%. Recipe by: The Mormon Diet Cookbook Posted to Digest eat-lf.v097.n043 by Reggie Dwork on Feb 14, 1997.

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Nutrition

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Serving Size: 1 Serving (158g)
Recipe Makes: 6 Servings

Calories: 1
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 4.8mg		0 %
Potassium 3.3mg		0 %
Total Carbohydrate 0.1g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0.1g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1

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