Sponge
by Yo-eh
Basic for every kind of sponge
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INGREDIENTS
- 100 g Sugar
- 115 g Flour
- 5 Egg white
- 6 Egg yolks
- Vanilla
- Lemon zest
INSTRUCTIONS
Whip yolks with little bit of sugar until cream, add with sugar whisked and other ingrediets carfully. Bake at 160?C.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 tray (488g) | ||
| Recipe Makes: 1 tray | ||
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| Calories: 1216 | ||
| Calories from Fat: 256 (21%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 28.5g | 38 % | |
| Saturated Fat 9.9g | 50 % | |
| Monounsaturated Fat 12.1g | ||
| Polyunsanturated Fat 4.8g | ||
| Cholesterol 1258.7mg | 387 % | |
| Sodium 325.6mg | 11 % | |
| Potassium 514.7mg | 14 % | |
| Total Carbohydrate 193.5g | 57 % | |
| Dietary Fiber 3.5g | 14 % | |
| Sugars, other 190g | ||
| Protein 46.1g | 66 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1216
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