Spoonburgers
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INGREDIENTS
INSTRUCTIONS
Brown meat and onion. Add other ingredents, Stir over low heat in a skillet for 30 minutes. Serve on buns... May also add garlic to taste. From: Beth Benjamin/ Marcia Wilder / Bettye Maynne.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1130g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 2784 | ||
| Calories from Fat: 2050 (74%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 227.8g | 304 % | |
| Saturated Fat 86.2g | 431 % | |
| Monounsaturated Fat 78.8g | ||
| Polyunsanturated Fat 5g | ||
| Cholesterol 680.4mg | 209 % | |
| Sodium 1536.6mg | 53 % | |
| Potassium 2688.3mg | 71 % | |
| Total Carbohydrate 29.8g | 9 % | |
| Dietary Fiber 3.3g | 13 % | |
| Sugars, other 26.5g | ||
| Protein 146.3g | 209 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2784
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