Originally published as Spring Greens with Berries in Simple & Delicious May/June 2007, p33
"My busy sister-in-law gave me this refreshing salad recipe years ago, and it quickly became a favorite with my family—just as it is with hers," writes Vikki Peck in Poland, Ohio. "It’s crisp, colorful, goes together in a snap and complements a variety of entrees. Plus, the dressing can be refrigerated several days for make-ahead convenience."
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (137g)|
|Recipe Makes: 7 Servings|
|Calories from Fat: 109 (68%)|
|Amt Per Serving||% DV|
|Total Fat 12.1g||16 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 7.5g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 0mg||0 %|
|Sodium 20mg||1 %|
|Potassium 266.7mg||7 %|
|Total Carbohydrate 12.5g||4 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 8.7g|
|Protein 2.9g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 161
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!