Spring Pita Sandwiches
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INGREDIENTS
INSTRUCTIONS
Slice pitas in half and fill with remaining ingredients, dividing evenly. Fillings will be overflowing. Simply separate the pita halves and pile up whats left between them. Add oil and vinegar and top with cashews. These sandwiches are colorful, delicious, nutritious, easy to make, and perfect for picnics, too. (Note: Even my meat-eating friends and relatives seem to enjoy this when served as a main dish.) Created and typed for you by Lawren Freebody @ Salata BBS.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (307g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 968 | ||
| Calories from Fat: 752 (78%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 83.6g | 111 % | |
| Saturated Fat 18.1g | 90 % | |
| Monounsaturated Fat 42.8g | ||
| Polyunsanturated Fat 18.6g | ||
| Cholesterol 59.3mg | 18 % | |
| Sodium 1130.3mg | 39 % | |
| Potassium 359.5mg | 9 % | |
| Total Carbohydrate 35.4g | 10 % | |
| Dietary Fiber 4.4g | 18 % | |
| Sugars, other 31g | ||
| Protein 23.2g | 33 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 968
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