Toss and lay a bed of spinach and watercress on each plate. Thinly slice apples and lay/spread to the side. Spinkle nuts and cheese lightly on top. Finish with drizzles of the dressing.
Blend/Food processor all incredients. Makes more than you need... so you can have extra dressing on hand.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (363g)|
|Recipe Makes: 2|
|Calories from Fat: 6 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 34mg||1 %|
|Potassium 422.8mg||11 %|
|Total Carbohydrate 28.2g||8 %|
|Dietary Fiber 6.9g||28 %|
|Sugars, other 21.3g|
|Protein 2.3g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 117
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.