Mix cornstarch with 2 tablespoon of cold water in a bowl.
Use a big pan. Spray cooking oil. Add garlic and ginger. Cook for 1 minute.
Add squid. Add Chinese cooking wine, fish sauce and oyster sauce to the pan. Add cornstarch mixture and mix well.
Stir fry for 2 mins or until the sauce thickens. The squid should curl indicating it is cooked.
Add chives to the pan. Stir fry 1 minute.
Add a dash of salt if needed.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (249g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 28 (13%)|
|Amt Per Serving||% DV|
|Total Fat 3.2g||4 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 521.9mg||161 %|
|Sodium 428mg||15 %|
|Potassium 593.5mg||16 %|
|Total Carbohydrate 10.2g||3 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 10g|
|Protein 35.4g||51 %|
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Calories per serving: 222
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