===========================> Directions <======================== Wash the pork and cut into 2 cm cubes. Slice the onion and chiles, crush garlic, ginger, cardamoms and cloves. Place the pork in a pan, cover with the water and add the garlic, ginger, cardamoms, cloves, chile powder, vinegar, turmeric, fenugreek and salt. Mix well. Bring to the boil, then reduce heat and simmer until the pork is tender. Add the onion and chile and cook until soft. Stir in the chile sauce prior to serving. ISBN #962 224 010 0
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|Serving Size: 1 Serving (690g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 2505 (91%)|
|Amt Per Serving||% DV|
|Total Fat 278.4g||371 %|
|Saturated Fat 101.8g||509 %|
|Monounsaturated Fat 132.9g|
|Polyunsanturated Fat 30.1g|
|Cholesterol 306mg||94 %|
|Sodium 2325.9mg||80 %|
|Potassium 1186.6mg||31 %|
|Total Carbohydrate 32g||9 %|
|Dietary Fiber 8g||32 %|
|Sugars, other 23.9g|
|Protein 30.9g||44 %|
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Calories per serving: 2748
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