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Suggest a better descriptionFirst prepare the filling: soak the mushrooms in cold water for 10 minutes, then drain and steam them for 15 minutes over boiling water. Cook the carrot in boiling salted water then drain and shred it. Alternatively shred the bamboo shoot. Shred the mushrooms Season the shredded chicken and pork to taste. Mix these ingredents and add a pinch of sugar and a few drops of soy sauce, sherry and sesame oil; and 1/2 teaspoon of the cornfiour. Blend the remaining cornflour with the water. Heat the oil in a wok or frying pan, then add the shredded meats, Cook until browned. Add the mushrooms carrot, bean sprouts, cha shiu or ham and all the remaining filling ingredients lncluding the cornfiour mixture. Bring just to the boil and simmer for 2 minutes. Cool Lay a piece of pastry flat on the work serface and place a little filling in the middle. Brush the edges with egg, then fold thesides over and roll up from one end to seal. Make sure the edges are well sealed. Heat the oil for deep frying to 190 c/375 F. Cook the rolls until golden, drain and serve hot. Posted to MM-Recipes Digest V3 #284 Date: Wed, 16 Oct 1996 18:20:09 +0000 From: ray.watson@ukonline.co.uk
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Serving Size: 1 Snack (73g) | ||
Recipe Makes: 12 Snacks | ||
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Calories: 22 | ||
Calories from Fat: 5 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 17.6mg | 5 % | |
Sodium 50.5mg | 2 % | |
Potassium 40.9mg | 1 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 3.1g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 22
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