Try this St. John's Fruit Salad recipe, or contribute your own.
Suggest a better descriptionDrain all cans of fruit, saving all liquid. Place fruit chunks in large mixing bowl and set aside.
Mix jello, pudding, and tapioca with 2 cups of reserved juice in medium sauce pan. Cook slowly until thick; remove from heat to cool.
Once cool, pour over fruit chunks and stir carefully. Add strawberries and sliced bananas, continue to stir carefully. Keep covered and cold until ready to serve.
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Serving Size: 1 Serving (264g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 310 | ||
Calories from Fat: 7 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.6mg | 0 % | |
Potassium 848mg | 22 % | |
Total Carbohydrate 78.7g | 23 % | |
Dietary Fiber 6.4g | 26 % | |
Sugars, other 72.3g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 310
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