Season the roast all over as desired.
Place in a roasting pan bone side down.
Let roast sit at room temperature for 1 hour.
Preheat oven to 450 degrees.
Roast for 20 minutes. Reduce heat to 350 and roast to desired doneness. Total time (including 1st 20 minutes) about 18 minutes per pound. (2 hours total)
Remove from oven and let stand 5 to 10 minutes before carving. This will seal the juices in.
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|Serving Size: 1 Serving (57g)|
|Recipe Makes: 8|
|Calories from Fat: 133 (76%)|
|Amt Per Serving||% DV|
|Total Fat 14.8g||20 %|
|Saturated Fat 6.1g||31 %|
|Monounsaturated Fat 6.4g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 39.7mg||12 %|
|Sodium 50.6mg||2 %|
|Potassium 154.4mg||4 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 9.4g||13 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 174
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