these are my staples

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Name: staples
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 2 quarts bubble water; 1 roll paper towls; 1 jar spaghetti sauce; 1 box spaghetti; 1 jar pickles; 1 bag granola; 2 gallons milk; 1 carton juice; 1 bag Rice; 1 carton Eggs; 1 package Bacon; 1 1/2 lb honey ham; 1 loaf Bread; 1 lb sausage; 1 can Black beans; 1 bag Coffee; 1 bag Unsalted roasted peanuts; 1 bag Apples; 1 package Cheddar cheese

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INGREDIENTS

2 quarts bubble water
1 roll paper towls
1 jar spaghetti sauce
1 box spaghetti
1 jar pickles
1 bag granola
2 gallons milk
1 carton juice
1 bag Rice
1 carton Eggs
1 package Bacon
1 1/2 lb honey ham
1 loaf Bread
1 lb sausage
1 can Black beans
1 bag Coffee
1 bag Unsalted roasted peanuts
1 bag Apples
1 package Cheddar cheese

Servings

INSTRUCTIONS

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Nutrition

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Serving Size: 1 Serving (961g)
Recipe Makes: 4 Servings

Calories: 1591
Calories from Fat: 913 (57%)

Amt Per Serving		% DV

	Total Fat 101.5g	135 %
	Saturated Fat 43.7g	218 %
	Monounsaturated Fat 38.1g
	Polyunsanturated Fat 11.4g
Cholesterol 234.5mg		72 %
Sodium 2859.7mg		99 %
Potassium 1750.2mg		46 %
Total Carbohydrate 100.3g		30 %
	Dietary Fiber 10.1g	41 %
	Sugars, other 90.2g
Protein 67.2g		96 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1591

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