Heat oil in pan, add onions, mushrooms and peas. Cover and sweat for about 10 minutes. Remove and set aside.
Turn heat up and brown steak in batches, setting aside browned meat.
When all ready, return all meat to the pan. Sprinkle in flour for about 2 minutes.
Pour in Guiness and stock. Bring to the boil, stirring.
Return veg to the pan, replace the lid and simmer for about 1 hour.
Remove the lid and simmer for a further hour.
Crumble in the cheese over a low heat and stir until melted. Cook for about 5 minutes, stirring. Remove from heat and season.
Preheat oven to 200C
Roll pastry @ 5mm thick and slightly larger than the ovendish being used.
Transfer the meat to the dish, wet the rim of the dish with water and place the pastry on top. Gently press the edges, sealing the rim.
Brush the pastry with the melted butter, place on a baking tray and put in oven for about 20 minutes until golden.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1370g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 6977 (100%)|
|Amt Per Serving||% DV|
|Total Fat 775.2g||1034 %|
|Saturated Fat 486.6g||2433 %|
|Monounsaturated Fat 204.3g|
|Polyunsanturated Fat 30.2g|
|Cholesterol 2024.6mg||623 %|
|Sodium 5677mg||196 %|
|Potassium 538.7mg||14 %|
|Total Carbohydrate 26.6g||8 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 23.4g|
|Protein 14.4g||21 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 6980
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