Cook bacon until done, but not crisp. Score steak by making shallow cuts at 1 in. diagonals; repeat on second side. With meat mallet, pound steak in to a 12x8 rectangle. Sprinkle both sides with salt, pepper and garlic powder. Arrange bacon lengthwise on steak. Spread spinach over bacon. Sprinkle with Parmesan cheese. Roll up from short side. Secure with wooden toothpicks at 1 inch intervals. Cut in to 1 inch slices. Place, cut side down, on the unheated rack of a broiler pan. Broil 3 inches from the heat for 6 minutes. Turn; broil for 6-8 minutes more. Serve with mock hollandaise sauce.
Combine all ingredients in small sauce pan. Cook and stir over low heat until hot.
I don't generally use the meat mallet when I make this. I have a special meat scorer I use that semi flattens the steak at the same time. Spinach can be thawed and drained, but I usually use it frozen and it works well for me. You can also partially cover your broiler pan with aluminum foil to cut down on clean up.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (120g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 243 (79%)|
|Amt Per Serving||% DV|
|Total Fat 27g||36 %|
|Saturated Fat 8.6g||43 %|
|Monounsaturated Fat 10.2g|
|Polyunsanturated Fat 5.6g|
|Cholesterol 40.1mg||12 %|
|Sodium 623.3mg||21 %|
|Potassium 267.7mg||7 %|
|Total Carbohydrate 7.9g||2 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 6.5g|
|Protein 9g||13 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 306
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!