Steak Au Poivre with Mustard Shallot Sauce
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INGREDIENTS
- SAUCE
- 1/2 c Dry Red Wine
- 1 tb Dijon mustard
- 4 tb Black peppercorns ; crushed
- 1 tb olive oil
- 3 tb Unsalted butter
- 4 Shell steaks ; also known as strip
- 2 Shallots ; finely diced
- STEAKS
- 1/2 c Chicken stock ; or beef stock
- Salt and pepper ; fresh ground
- Salt to taste
INSTRUCTIONS
How to Prepare the Steak Au Poivre: 1. Place the cracked peppercorns in a shallow dish. Season each steak with salt and press one side of each steak into the peppercorns, coating completely. 2. Heat the butter and oil in a 12-inch skillet over high heat. When the butter-oil mixture begins to smoke, add the steaks, pepper-side-down and cook until golden brown, about 1-2 minutes. 3. Turn the steaks over, reduce the heat to medium, and continue cooking to desired doneness. Remove the steaks to a platter and cover. How to Prepare the Sauce: 1. Turn the heat to high and add the shallots. 2. Cook until softened, 1-2 minutes; add the wine and, using a wooden spatula, scrape up any brown bits from the bottom of the pan, reducing the wine by half. 3. Add the stock and reduce by half. 4. Whisk in the mustard and season with salt and pepper. Pour over the steaks and serve immediately. ? 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK
NOTES
CCheryl
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (631g) | ||
| Recipe Makes: 4 | ||
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| Calories: 1180 | ||
| Calories from Fat: 879 (74%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 97.6g | 130 % | |
| Saturated Fat 50.8g | 254 % | |
| Monounsaturated Fat 33.4g | ||
| Polyunsanturated Fat 4g | ||
| Cholesterol 298.1mg | 92 % | |
| Sodium 401mg | 14 % | |
| Potassium 1114.3mg | 29 % | |
| Total Carbohydrate 10g | 3 % | |
| Dietary Fiber 1.9g | 8 % | |
| Sugars, other 8g | ||
| Protein 60g | 86 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1180
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