Try this Steak on a Stick recipe, or contribute your own.
Suggest a better descriptionCut steak on diagonal in 1/4" slices, place in large ziplock bag. Mix all other ingredients, pour into bag with meat slices. Seal bag with no air pockets, shake. Marinate in refrigerator for at least 4 hours or freeze until ready to use. Skewer the meat, ribbon style with 3-4 pieces on each skewer. Bamboo skewers soaked in water work well. Broil meat or grill 4-5 minutes on each side. NOTES : I usually prepare this in the evening and allow it to marinate overnight in the refrigerator. Everyone likes this recipe! Recipe by: Family Fun Magazine Posted to MC-Recipe Digest V1 #606 by lunchuck
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Serving Size: 1 Serving (199g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 68 | ||
Calories from Fat: 39 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.4g | 6 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 505.3mg | 17 % | |
Potassium 127.2mg | 3 % | |
Total Carbohydrate 6.1g | 2 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 5.4g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 68
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