Try this Steak Provencal recipe, or contribute your own.
Suggest a better descriptionBrush the steaks on both sides with 1 T. of the olive oil. Grill or broil the steaks to the desired doneness. Meanwhile finely chop the herbs with the garlic. Combine this mixture with the salt in a small mixing bowl and stir in the remaining oil. Season the herb mixture with pepper. When the steaks are done cooking, spread them with the herb mixture and serve immediately. Serves 4. (Ive suggested porterhouse or T-bone steaks since they are my two favorite cuts but you might want to try tri-tip or rib steaks. They are much less expensive but a bit tougher than the others.)
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Serving Size: 1 Serving (20g) | ||
Recipe Makes: 1 servings | ||
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Calories: 86 | ||
Calories from Fat: 63 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.1mg | 0 % | |
Potassium 106.2mg | 3 % | |
Total Carbohydrate 6.4g | 2 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 4.7g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 86
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