Steak Rub
by DaveS
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INGREDIENTS
- 1 tablespoon black pepper ; coarsely ground
- 1 tablespoon Dried parsley flakes
- 1 tablespoon Kosher salt
- 1 tablespoon smoked paprika
- 1 tablespoon Garlic powder
- 1 teaspoon dried thyme leaves
- 1/4 teaspoon Cayenne pepper
- 1/4 teaspoon Crushed red pepper
- Canola ; oil
INSTRUCTIONS
Combine all ingredients except canola oil and mix well.
When ready to grill steaks, baste steak with enough canola oil to cover all surfaces of steak.
Rub in dry rub liberally then grill steaks on both sides until desired doneness.
Enjoy
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (9g) | ||
| Recipe Makes: 4 | ||
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| Calories: 18 | ||
| Calories from Fat: 3 (17%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.4g | 0 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 875.9mg | 30 % | |
| Potassium 105.4mg | 3 % | |
| Total Carbohydrate 4g | 1 % | |
| Dietary Fiber 1.5g | 6 % | |
| Sugars, other 2.5g | ||
| Protein 0.9g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 18
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