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Preheat grill to medium high heat and season steak with salt and pepper. Grill flank steak to desired doneness and let it rest. Meanwhile, heat Grapeseed Oil in a large skillet over medium heat and sauté onion and pepper about 8 minutes or until onions are translucent and peppers are tender. Season with salt and pepper to taste. Thinly slice the flank steak making sure to cut across the grain. To assemble the sandwiches, place a quarter of the steak on the bottom half of the roll. Top with 1 tablespoon of Pineapple Sauce, onions and peppers, and provolone cheese.
Calories 520; Fat 24g; Saturated Fat 8g; Carb 39g; Fiber 3g; Protein 36g; Chol 70mg; Sodium 650mg
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|Serving Size: 1 Serving (196g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 148 (41%)|
|Amt Per Serving||% DV|
|Total Fat 16.5g||22 %|
|Saturated Fat 8.3g||42 %|
|Monounsaturated Fat 5.6g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 58.7mg||18 %|
|Sodium 467.1mg||16 %|
|Potassium 480.9mg||13 %|
|Total Carbohydrate 17.2g||5 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 15.9g|
|Protein 33.9g||48 %|
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Calories per serving: 359
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