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Name: Steak Sandwiches
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 1 lb Sirloin Or Flank Steak; 2 TBLS Natural Grapeseed Oil; 1 Onion Sliced; 4 Ciabatta Rolls; 1/4 Cup Wildtree Sweet & Savory Pineapple Sauce; 4 Slices Provolone

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INGREDIENTS

1 lb Sirloin Or Flank Steak
2 TBLS Natural Grapeseed Oil
1 Onion ; Sliced
4 Ciabatta Rolls
1/4 Cup Wildtree Sweet & Savory Pineapple Sauce
4 Slices Provolone

Servings

INSTRUCTIONS

Preheat grill to medium high heat and season steak with salt and pepper. Grill flank steak to desired doneness and let it rest. Meanwhile, heat Grapeseed Oil in a large skillet over medium heat and sauté onion and pepper about 8 minutes or until onions are translucent and peppers are tender. Season with salt and pepper to taste. Thinly slice the flank steak making sure to cut across the grain. To assemble the sandwiches, place a quarter of the steak on the bottom half of the roll. Top with 1 tablespoon of Pineapple Sauce, onions and peppers, and provolone cheese.

Calories 520; Fat 24g; Saturated Fat 8g; Carb 39g; Fiber 3g; Protein 36g; Chol 70mg; Sodium 650mg

NOTES

Must use Wildtree Products, All Natural NO preservatives, and Affordable!
www.mywildtree.com/ashleyrichards

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Nutrition

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Serving Size: 1 Serving (196g)
Recipe Makes: 4 Servings

Calories: 359
Calories from Fat: 148 (41%)

Amt Per Serving		% DV

	Total Fat 16.5g	22 %
	Saturated Fat 8.3g	42 %
	Monounsaturated Fat 5.6g
	Polyunsanturated Fat 0.9g
Cholesterol 58.7mg		18 %
Sodium 467.1mg		16 %
Potassium 480.9mg		13 %
Total Carbohydrate 17.2g		5 %
	Dietary Fiber 1.2g	5 %
	Sugars, other 15.9g
Protein 33.9g		48 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 359

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