This is a simple delicious recipe your entire family will enjoy
take beef / steak tips and sprinkle with meat tenderizer, let set for about 1 hour
cut up peppers and onions
place beef and veggies in a large mixing bowl
stir in enough olive oil to coat everything
season with salt, pepper and garlic to taste
plcae in broiler intil meat in down to your liking.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (485g)|
|Recipe Makes: 4|
|Calories from Fat: 159 (31%)|
|Amt Per Serving||% DV|
|Total Fat 17.7g||24 %|
|Saturated Fat 6.5g||32 %|
|Monounsaturated Fat 7g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 178.1mg||55 %|
|Sodium 197.8mg||7 %|
|Potassium 1493.9mg||39 %|
|Total Carbohydrate 10.9g||3 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 7.7g|
|Protein 78.9g||113 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 514
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