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Suggest a better descriptionPreheat oven to 450 F. In a skillet, heat oil until very hot. Season steak with salt and pepper. Fry steak for 2 minutes on each side or until browned. Remove to ovenproof baking dish and bake for 15 - 20 minutes or until medium rare. Wipe out skillet and add sauce ingredients except butter. Bring to a boil and boil until reduced ti half, about 3 minutes. Strain through a strainer, pressing down on solids. Return to low heat and whisk in butter. Slice steak into thin slices and arrange on plate. Drizzle with sauce. Serves 2. Couls also use New York sirloins but ribeye is juicier. To serve with "Fennel Mashed Potaoes" In Side dish database. Posted to MM-Recipes Digest V4 #9 by jarin@odyssee.net (JL) on Mar 12, 1999
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Serving Size: 1 Serving (176g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 193 | ||
Calories from Fat: 106 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.7g | 16 % | |
Saturated Fat 7.3g | 37 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 225.6mg | 8 % | |
Potassium 375.4mg | 10 % | |
Total Carbohydrate 11g | 3 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 8.4g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 193
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