Cook steak in olive oil in a skillet over medium-high heat, 4 to 5 minutes per side for medium-rare; slice.
Mix parsley, olive oil, red wine vinegar, garlic and salt in a medium bowl.
Serve with corn and the mixture.
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|Serving Size: 1 Serving (206g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 189 (53%)|
|Amt Per Serving||% DV|
|Total Fat 21g||28 %|
|Saturated Fat 6.3g||31 %|
|Monounsaturated Fat 11.3g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 59.5mg||18 %|
|Sodium 102.3mg||4 %|
|Potassium 672.4mg||18 %|
|Total Carbohydrate 3.1g||1 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 2.3g|
|Protein 36.9g||53 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 355
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