Trim the bottom ends of the asparagus. Steam, poach or microwave the asparagus until just tender. To microwave, place the spears on a plate, pointed tips inward, sprinkle over 1 teaspoon of water and cover with plastic wrap. Cook on high for approximately 2 minutes. Meanwhile, make the sauce, mix all the remaining ingredients together until smooth. To serve, drizzle the sauce over the warm asparagus, top with shavings of parmesan cheese and black pepper. Per serving: 298 Calories (kcal); 35g Total Fat; (98% calories from fat); 1g Protein; trace Carbohydrate; 14mg Cholesterol; 314mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (620g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 325 (63%)|
|Amt Per Serving||% DV|
|Total Fat 36.2g||48 %|
|Saturated Fat 7.1g||36 %|
|Monounsaturated Fat 10.3g|
|Polyunsanturated Fat 16.7g|
|Cholesterol 34.1mg||11 %|
|Sodium 656.8mg||23 %|
|Potassium 1113.6mg||29 %|
|Total Carbohydrate 43.6g||13 %|
|Dietary Fiber 11.6g||46 %|
|Sugars, other 32g|
|Protein 13.9g||20 %|
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Calories per serving: 517
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