Try this Steamed Blue Crabs - the Truly Maryland Way recipe, or contribute your own.
Suggest a better descriptionRecipe by: The Maryland Seafood Cookbook. Mix seasonings, vinegar and beer (or water) well. Put one-half crabs in very large pot with rack and TIGHT fitting lid.** Pour one-half seasoning mixture over top of crabs. Add rest of crabs and remaining liquid. Steam, covered until crabs turn bright red in color, about 20 or 30 minutes. Serve hot or cold. Makes about 9 to 12 servings, depending on size of crabs. **If two pots are used, layer crabs and measure seasoning mixture accordingly. NOTE: Serve crabs immediately if to be eaten hot. To serve cold bring to room temperature and refrigerate until ready to serve. Under NO circumstances should live and steamed crabs ever be stored in such a manner that they could come into contact with each other. Formatted for you by: Bill Webster Posted to MC-Recipe Digest V1 #761 by Bill
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Serving Size: 1 Serving (168g) | ||
Recipe Makes: 12 | ||
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Calories: 67 | ||
Calories from Fat: 4 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.8mg | 0 % | |
Potassium 168.3mg | 4 % | |
Total Carbohydrate 9.9g | 3 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 6.7g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 67
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