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In a 12-inch skillet bring water and soy sauce with garlic to a boil. Add broccoli rabe and cook, covered, over moderately high heat 2 minutes. Remove cover and cook until water is evaporated and broccoli rabe is tender. Season broccoli rabe with salt. Serves 4. Gourmet January 1995
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|Serving Size: 1 Serving (515g)|
|Recipe Makes: 1|
|Calories from Fat: 20 (19%)|
|Amt Per Serving||% DV|
|Total Fat 2.2g||3 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 401.5mg||14 %|
|Potassium 900.2mg||24 %|
|Total Carbohydrate 14g||4 %|
|Dietary Fiber 12.2g||49 %|
|Sugars, other 1.8g|
|Protein 14.9g||21 %|
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Calories per serving: 106
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