Soak onion flakes in a cup with just enough water to cover flakes. Mix sauce in a small sauce pan. Cook over medium high heat until sauce thickens. Stir in diced pork and onion flakes. Chill for 3 to 4 hours. [The chilling is necessary to make the filling easy to handle. S.C.] Fill buns as directed above and steam or bake. SWEET BEAN PASTE BUNS (Dow Sah Bow) Yield: 2 dozen 1 can of sweet bean paste filling [Be sure to get the thick Chinese variety, not the runny Japanese kind. S.C.] DOUGH 1/2 recipe of the basic steamed bun dough Follow stuffing and cooking directions. [These are VERY good, although they are the kind of thing that one generally hates or loves. They make a great dessert or snack as theyre satisfying but not overly sweet. S.C.] CURRY BEEF BUNS (Ga Lei Bow) Yield: 2 dozen DOUGH: 1 recipe of steamed-bun dough. FILLING: 3/4 lb lean ground beef 1 cup coarsely diced bamboo shoots 2 stalks green onions 1 to 2 tablespoons curry powder 1 teaspoon salt 1 tablespoon oyster sauce 2 tablespoons catsup 1 tablespoon oil Brown ground beef in 1 tablespoon oil with bamboo shoots until done. Add all seasonings, then green onions. Mix well and chill completely before wrapping. Cook as above. Posted by Stephen Ceideburg; January 31 1991. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip
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|Serving Size: 1 Serving (856g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 84 (16%)|
|Amt Per Serving||% DV|
|Total Fat 9.3g||12 %|
|Saturated Fat 2.4g||12 %|
|Monounsaturated Fat 4.4g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 21.9mg||7 %|
|Sodium 2366.4mg||82 %|
|Potassium 1417.2mg||37 %|
|Total Carbohydrate 86.5g||25 %|
|Dietary Fiber 3.1g||13 %|
|Sugars, other 83.4g|
|Protein 22.1g||32 %|
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Calories per serving: 522
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