Try this Steamed Clams with Red Pepper and Cilantro recipe, or contribute your own.
Suggest a better descriptionBring wine, garlic and red pepper to boil in large pot. Add clams, cover and steam until clams open, about 8 minutes. Discard any clams that do not open. Using tongs, transfer clams to bowl. Add cilantro to cooking liquid. Season with salt and pepper. Pour liquid over clams. Serve with bread. Per serving: 149 Calories; 2g Fat (12% calories from fat); 22g Protein; 5g Carbohydrate; 58mg Cholesterol; 97mg Sodium Suggested Wine: Vin Gris de Cigare - Bonny Doon Vineyard NOTES : Serve with plenty of crusty French bread for soaking up the broth. Recipe by: Bobby Flay Posted to EAT-L Digest by Betsy Burtis
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Serving Size: 1 Serving (47g) | ||
Recipe Makes: 8 | ||
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Calories: 31 | ||
Calories from Fat: 3 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 8.7mg | 3 % | |
Sodium 20.7mg | 1 % | |
Potassium 160.1mg | 4 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 1.5g | ||
Protein 3.6g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 31
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