Try this Steamed Duck with Bamboo Shoots recipe, or contribute your own.
Suggest a better description1. Soak dried mushrooms. 2. Wipe duck with a damp cloth. Place in a large heatproof bowl and add cold water. 3. Cut ham and bamboo shoots in 1/4-inch slices and scallion stalk in 1-inch sections; slice ginger root; cut soaked mushrooms in half if large. Arrange over duck. 4. Steam by the bowl-in-a-pot method until duck is tender (about 2 hours). See "HOW-TO SECTION". Sprinkle with salt and serve. VARIATION: For the ham and vegetables, substitute 4 medium parsnips, peeled and cut in half lengthwise. From
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Serving Size: 1 Serving (161g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 46 | ||
Calories from Fat: 12 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 8.1mg | 2 % | |
Sodium 141.9mg | 5 % | |
Potassium 247.2mg | 7 % | |
Total Carbohydrate 5.3g | 2 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 3.9g | ||
Protein 4.2g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 46
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