Steamed Fruit Dumplings
by carlanderson
For blackberry/blueberry dumplings
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INGREDIENTS
- 1 cup All purpose flour ; sifted
- 1 1/2 teaspoons Baking powder
- 1/2 teaspoon Salt
- 1/4 cup Granulated sugar
- 2 tablespoons Butter
- 1/2 teaspoon Vanilla extract
- 1/2 cup Milk
INSTRUCTIONS
Cut the butter into dry ingredients. Add milk & vanilla. Mix until JUST moistened.
Drop by teaspoon into the hot fruit mixture (prepared ahead of time, now heating on stove)
Boil uncovered for 5 minutes. Cover and steam gently for 30-35 minutes or until dumplings are no longer moist on top
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (440g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 866 | ||
| Calories from Fat: 339 (39%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 37.7g | 50 % | |
| Saturated Fat 22.6g | 113 % | |
| Monounsaturated Fat 9.5g | ||
| Polyunsanturated Fat 2g | ||
| Cholesterol 100.3mg | 31 % | |
| Sodium 377.3mg | 13 % | |
| Potassium 560.7mg | 15 % | |
| Total Carbohydrate 107.7g | 32 % | |
| Dietary Fiber 3.4g | 13 % | |
| Sugars, other 104.3g | ||
| Protein 21.9g | 31 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 866
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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