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Steamed Halibut With Tomatillo, Orange And Cilantro Sauce In small saucepan, place first six ingredients. Bring to a simmer, and cook over low heat for 5 minutes. Allow mixture to cool slightly. In food processor bowl, pulse mixture three times, just enough to break up the tomatillos. Be careful not to puree the mixture. Season halibut with salt and pepper. Place steaks in a steamer over simmering water and cover. Steam for 8 to 10 minutes, until fish is cooked through. Place steaks on plate and cascade sauce over top of steamed fish. Posted to MM-Recipes Digest V4 #12 by firstname.lastname@example.org on Jun 05, 99
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|Serving Size: 1 Serving (116g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 18 (17%)|
|Amt Per Serving||% DV|
|Total Fat 2g||3 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 27.2mg||8 %|
|Sodium 48.9mg||2 %|
|Potassium 430.3mg||11 %|
|Total Carbohydrate 1.7g||1 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 1.7g|
|Protein 17.8g||25 %|
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Calories per serving: 106
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