Try this Steamed Idli (Savoury Rice cakes) recipe, or contribute your own.
Suggest a better descriptionSoak Time - Overnight or 8-9 hrs
Fermentation Time - 6-7 hrs
Prep Time - 5 mins
Cooking Time - 15 mins
Method -
Preparation of Batter :
1. Wash thoroughly and Soak Lentil with Fenugreek seeds in a bowl.
2. Wash thoroughly and Soak rice with flattened rice in a separate bowl.
3. Soak both of the above separately overnight.
4. Now drain water from Lentil and start grinding with little water as required to form a smooth paste. Put it in a large deep bowl. (Don't wash it again as the Lentil may lose it potency)
5. Now wash the rice till you see clear water.
6. Grind it in Same jar into a coarse paste.
7. Now mix it with the Lentil paste thoroughly.
8. Cover it and let it rest for fermentation in a warm place (I put it in the oven). Let it ferment for atleast 6-7 hrs.
9. Now take a idli cooker with plates or steaming utensil and add water in the base.
10. Add salt in the batter and mix it rigorously.
11. Apply gingelly oil on the idli plates and drop the batter in the compartment of each plates.
12. The batter will make around 20 medium sized idlis.
Serve hot and streaming idli with coconut Chutney and Sambhar. It is considered to be the best and healthy breakfast option.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (4g) | ||
Recipe Makes: 1 | ||
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Calories: 12 | ||
Calories from Fat: 2 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.5mg | 0 % | |
Potassium 29.3mg | 1 % | |
Total Carbohydrate 2.2g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 1.3g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 12
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