Crab legs with flavor!

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Name: Steamed Lemon Grass Crab Legs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 3
Cuisine: Seafood
Ingredients: 2 Lbs Crab legs; 2 Tablespoons oyster sauce; 2 Tablespoons Fish sauce; 1 Stalk Lemon Grass Crushed; 1 Inch Ginger roots Peeled and grated; 3 Cloves Garlic minced; 2 Tablespoons Vegetable oil

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INGREDIENTS

2 Lbs Crab legs
2 Tablespoons oyster sauce
2 Tablespoons Fish sauce
1 Stalk Lemon Grass ; Crushed
1 Inch Ginger roots ; Peeled and grated
3 Cloves Garlic ; minced
2 Tablespoons Vegetable oil

Servings

INSTRUCTIONS

Instructions

Heat the oil in a large pan or pot over medium-high heat. Add the crushed garlic, ginger, and lemon grass; cook and stir until brown, (about 5 minutes). Stir in the fish sauce, oyster sauce, salt and pepper until blended. Add crab legs, cover, and cook over medium heat, tossing occasionally, until heated through, about 15 minutes.

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NOTES

The main thing when choosing a pan or pot is that all the crab legs/claws fit in without lying on top of other legs/claws for the sauce to soak in evenly. Pictured above is my favorite (King Crab), but use your favorite kind as any will work!

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Nutrition

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Serving Size: 1 Serving (358g)
Recipe Makes: 3 Servings

Calories: 310
Calories from Fat: 37 (12%)

Amt Per Serving		% DV

	Total Fat 4.1g	5 %
	Saturated Fat 0.9g	5 %
	Monounsaturated Fat 0.9g
	Polyunsanturated Fat 1.3g
Cholesterol 264.7mg		81 %
Sodium 2152.2mg		74 %
Potassium 1198.9mg		32 %
Total Carbohydrate 8.4g		2 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 8.2g
Protein 56.9g		81 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 310

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