Date: Tue, 28 May 1996 10:44:57 -0700 From: Judy.Mingram@west.sun.com (Judy Mingram - SunSoft) I did not keep the name of whoever wrote about steamed Polenta, however I did want to offer a heartly "thank you"! Talk about a very easy timesaver! It turns out absolutely great! For those of you who missed it . . . I use my Black and Decker steamer with the rice basket in place. Just put all the ingredients in the rice basket, stir well until lump-free and steam for 20 minutes. It comes out very creamy and eliminates all the arm-weary stirring! You can also add herbs to the mixture and stir them in. My favorite, just add some FF parmesan cheese and chow down! You can remove from steamer and place in another container for cooling if you want it to cool to a specific shape. However, mine is never around long enough to cool! FATFREE DIGEST V96 #148 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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|Serving Size: 1 Serving (89g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 41.4mg||1 %|
|Potassium 0.9mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
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