Steel Cut Oats
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INGREDIENTS
- 1 cup steel-cut oats (such as Bob's Red Mill Steel-Cut O
- 1 cup milk
- 2 cups water
- 1/4 teaspoon kosher salt
- 1/2 teaspoon ground cinnamon
- 2 teaspoons honey
INSTRUCTIONS
How to Make It
Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low.
Simmer uncovered for 15 to 20 minutes until desired thickness, stirring occasionally. Remove from heat and let cool slightly.
Divide equally between 4 bowls and drizzle with 1/2 tsp honey.
Top with sliced banana and raisins
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (723g) | ||
| Recipe Makes: 1 | ||
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| Calories: 169 | ||
| Calories from Fat: 70 (41%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7.8g | 10 % | |
| Saturated Fat 4.5g | 22 % | |
| Monounsaturated Fat 2g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 24mg | 7 % | |
| Sodium 417.7mg | 14 % | |
| Potassium 352.5mg | 9 % | |
| Total Carbohydrate 17.7g | 5 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 17g | ||
| Protein 7.8g | 11 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 169
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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