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Name: Stephen Nichols And Mary Beth Evanss Ahi Tuna
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: Mixed greens; 4 Ahi tuna steaks; (7oz.); 1 ts Sesame oil; 1 ts Grated ginger; 1 oz Corn oil; 3 tb Soy sauce; 1 oz White sesame seeds; toasted; 3 tb olive oil; 1 Shallot; 1/2 lb Unsalted butter; 1 oz Black sesame seeds; toasted; 1 oz Heavy cream; 1 tb Rice wine vinegar; 2 c White wine

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INGREDIENTS

Mixed greens
4 Ahi tuna steaks; (7oz.)
1 ts Sesame oil
VINAIGRETTE
1 ts Grated ginger
1 oz Corn oil
3 tb Soy sauce
1 oz White sesame seeds; toasted
3 tb olive oil
1 Shallot
1/2 lb Unsalted butter
1 oz Black sesame seeds; toasted
TUNA
1 oz Heavy cream
1 tb Rice wine vinegar
SAUCE
2 c White wine

Servings

INSTRUCTIONS

Season Ahi and coat with sesame seeds. saute wine and shallots. Once wine is reduced, add cream and butter. Blend ginger, soy sauce, sesame oil, olive oil and rice wine vinegar in a blender. In a separate saute pan, heat corn oil. Place tuna in pan and cook on both sides for about 2 minutes. Add vinaigrette and sauce. Spoon over tuna. Place Ahi tuna steaks on a bed of mesclun salad. Notes: Stephen Nichols and Mary Beth Evans of "General Hospital" whip up delectable Ahi Tuna! ? 1997 Stephen Nichols and Mary Beth Evans ? 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK

NOTES

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Stephen Nichols And Mary Beth Evanss Ahi Tuna

Mixed greens
4 Ahi tuna steaks; (7oz.)
1 ts Sesame oil
 VINAIGRETTE
1 ts Grated ginger
1 oz Corn oil
3 tb Soy sauce
1 oz White sesame seeds; toasted
3 tb olive oil
1 Shallot
1/2 lb Unsalted butter
1 oz Black sesame seeds; toasted
 TUNA
1 oz Heavy cream
1 tb Rice wine vinegar
 SAUCE
2 c White wine

Season Ahi and coat with sesame seeds.    saute wine and shallots. Once wine is reduced, add cream and butter.    Blend ginger, soy sauce, sesame oil, olive oil and rice wine vinegar in a  blender.    In a separate saute pan, heat corn oil. Place tuna in pan and cook on both  sides for about 2 minutes.    Add vinaigrette and sauce. Spoon over tuna.    Place Ahi tuna steaks on a bed of mesclun salad.    Notes: Stephen Nichols and Mary Beth Evans of "General Hospital" whip up  delectable Ahi Tuna!    ? 1997 Stephen Nichols and Mary Beth Evans    ? 1997 Lifetime Entertainment Services. All rights reserved.    MC formatted using MC Buster by Barb at PK

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Nutrition

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Serving Size: 1 Serving (1453g)
Recipe Makes: 1 servings

Calories: 2264
Calories from Fat: 2125 (94%)

Amt Per Serving		% DV

	Total Fat 236.1g	315 %
	Saturated Fat 126.3g	631 %
	Monounsaturated Fat 76.1g
	Polyunsanturated Fat 18.7g
Cholesterol 522.3mg		161 %
Sodium 880.8mg		30 %
Potassium 851.6mg		22 %
Total Carbohydrate 18.1g		5 %
	Dietary Fiber 3.8g	15 %
	Sugars, other 14.3g
Protein 8.6g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2264

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