Place lentils, water, onion, pepper, and basil in a pot & simmer 30 min's.
Add tomato & celery & simmer for add'nal 15 mins or until lentils are tender.
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|Serving Size: 1 Serving (649g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 14 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.5g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 37.3mg||1 %|
|Potassium 1477mg||39 %|
|Total Carbohydrate 76.4g||22 %|
|Dietary Fiber 36.6g||147 %|
|Sugars, other 39.7g|
|Protein 30.6g||44 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 436
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