Try this Stewed Fruit with Brown Sugar And Vanilla recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients except yoghurt and ground cinnamon in a heavy medium saucepan. Bring to boil, stirring until sugar dissolves. Reduce heat and simmer until fruit softens, stirring occasionally, about 20 minutes. Transfer the fruit to a glass bowl, using a slotted spoon. Boil remaining liquid until reduced to 1 cup, about 10 minutes. Pour the syrup over fruit, discarding orange slices. Serve warm, room temperature or chilled, topping with dollop of yoghurt and dusting of cinnamon. Per serving: 788 Calories (kcal); 1g Total Fat; (1% calories from fat); 7g Protein; 202g Carbohydrate; 0mg Cholesterol; 75mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 6 Fruit; 0 Fat; 7 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1128g) | ||
Recipe Makes: 1 servings | ||
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Calories: 904 | ||
Calories from Fat: 2 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 76.1mg | 3 % | |
Potassium 545.7mg | 14 % | |
Total Carbohydrate 233.3g | 69 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 228.8g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 904
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