- In a slow cooker, combine the green beans, ham hocks, stock and bell peppers. Cook on high, 3 to 4 hours.
- With about an hour left to cook sprinkle in some good dashes of seasoned salt.
- When they are done, take the ham hock or bone out and shred all the meat that you can find off of it and put the meat back in the beans and discard the bone.
**you can also add some baby red potatoes maybe about 30-40 min before they are done, haven't tried this yet**
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (352g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 52 (33%)|
|Amt Per Serving||% DV|
|Total Fat 5.7g||8 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 20.3mg||6 %|
|Sodium 423.2mg||15 %|
|Potassium 441.4mg||12 %|
|Total Carbohydrate 14.7g||4 %|
|Dietary Fiber 3.6g||14 %|
|Sugars, other 11.1g|
|Protein 11.6g||17 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 158
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