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Suggest a better descriptionI have some recipes from the Yogi CookBook - this book is so old, the pages are coming undone, I think it was printed in the mid 50s. They dont sound Indian, but they are: Wash, peel, and quarter the potatoes, and then set aside. Heat the ghee in a pan, and add an onion to it. Stir until the onion goes limp, then add the turmeric, cayenne, and salt. Mix well, and add the potatoes. Stir until they are well coated, then cover, and cook over a very low heat. After 10 minutes, add the coriander. Cover again, and cook until tender. shake from time to time to prevent them sticking to the pan. Posted to recipelu-digest Volume 01 Number 161 by deedeep1@juno.com (Deanna Polakowski) on Oct 25, 1997
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Serving Size: 1 Serving (964g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1130 | ||
Calories from Fat: 432 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 48g | 64 % | |
Saturated Fat 29.6g | 148 % | |
Monounsaturated Fat 12.4g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 122.1mg | 38 % | |
Sodium 64.4mg | 2 % | |
Potassium 3961.5mg | 104 % | |
Total Carbohydrate 163.6g | 48 % | |
Dietary Fiber 23g | 92 % | |
Sugars, other 140.6g | ||
Protein 19.9g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1130
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