Pour 2 cups milk into a medium saucepan and bring to a boil. Whisk in the polenta, stirring for 5 minutes or until thick.
Stir in the blueberries, almonds, and honey. Sprinnkle with cinnamon to taste. Divide the polenta between 2 bowls and top each with remaining 1/4 cup of the milk.
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|Serving Size: 1 Serving (385g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 159 (35%)|
|Amt Per Serving||% DV|
|Total Fat 17.7g||24 %|
|Saturated Fat 7.1g||35 %|
|Monounsaturated Fat 4.9g|
|Polyunsanturated Fat 4.2g|
|Cholesterol 30mg||9 %|
|Sodium 123.9mg||4 %|
|Potassium 634.2mg||17 %|
|Total Carbohydrate 59.2g||17 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 57.3g|
|Protein 17.2g||25 %|
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Calories per serving: 456
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