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Name: Sticky Black Pepper Pork
Prep time: 20 min
Cook time: 30 min
Total time: 20 min
Yield: 4
Cuisine: Thai
Ingredients: 80 ml Soy sauce; 60 grams Brown sugar; 2 cloves Garlic; 1 teaspoon Black pepper; 450 grams Pork Tenderloin; 2 Mini Cucumbers thinly sliced lengthways; 80 grams Beansprouts; 1 handful Fresh mint; 1 handful Coriander sprigs; Wedges Lime to serve

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INGREDIENTS

80 ml Soy sauce
60 grams Brown sugar
2 cloves Garlic
1 teaspoon Black pepper
450 grams Pork Tenderloin
2 Mini Cucumbers ; thinly sliced lengthways
80 grams Beansprouts
1 handful Fresh mint
1 handful Coriander sprigs
Wedges Lime ; to serve

Servings

INSTRUCTIONS

1. Place the soy sauce, brown sugar, garlic, oil and pepper in a bowl and mix to combine. Pour over the pork and toss to coat.

2. Cook the pork in a non stick frying pan over a medium-hot heat for 4-5 minutes each side. Set aside.

3. Place the cucumber, bean sprouts, mint and coriander in a bowl and toss to combine. Slice the pork and serve with the salad and lime wedges.

NOTES

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Nutrition

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Serving Size: 1 Serving (159g)
Recipe Makes: 4 Servings

Calories: 207
Calories from Fat: 36 (17%)

Amt Per Serving		% DV

	Total Fat 4g	5 %
	Saturated Fat 1.3g	7 %
	Monounsaturated Fat 1.5g
	Polyunsanturated Fat 0.7g
Cholesterol 73.1mg		22 %
Sodium 405.2mg		14 %
Potassium 529.1mg		14 %
Total Carbohydrate 17.4g		5 %
	Dietary Fiber 0.7g	3 %
	Sugars, other 16.7g
Protein 24.8g		35 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 207

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