Try this Sticky ginger and soy pork recipe, or contribute your own.
Suggest a better descriptionTo make the marinade, measure all the ingredients into a dish and mix well
Stir the fillet in the marinade, season with salt and pepper, and turn to coat until all the fillet is covered. Leave to marinate for a few hours in the fridge.
Preheat the oven to 220C and line a small roasting tin with non-stick baking paper.
Remove the fillet from the marinade (reserving the marinade to use later) and sit it in the roasting tin. Roast in the oven for 25-30 mins, until golden brown and cooked through.
Remove the fillet from the roasting tin and set it aside on a board to rest. Cover with foil and leave for 5 mins before carving.
Can be marinated up to 8 hours ahead. If serving cold can be roasted up to 4 hours ahead
Place the reserved marinade in a small pan and place over a medium heat. Bring to a simmer, stirring occasionally.
Carve the pork into slices and arrage on a platter. Pour the hot marinade over the top and scatter with spring onions, red chilli and coriander. Serve with rice or noodles (egg fried rice and tender stem broccoli works well).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1159g) | ||
Recipe Makes: Servings | ||
|
||
Calories: 445 | ||
Calories from Fat: 24 (5%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.7g | 4 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 86.9mg | 3 % | |
Potassium 5448.1mg | 143 % | |
Total Carbohydrate 96.2g | 28 % | |
Dietary Fiber 18.2g | 73 % | |
Sugars, other 78g | ||
Protein 29g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 445
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.