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Name: STICKY HONEY PORK
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 500g Lean pork Diced; 1tbsp Corn flour seasoned with salt & pepper; 1tbsp Runny honey; 1tbsp Soy sauce; 1tbsp Lemon juice; 200ml Liquid chicken stock; 1tbsp Vegetable oil; 1 Red pepper Deseeded & sliced; 4 Spring onions Chopped; 1teaspoon Garlic; Noodles

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INGREDIENTS

500g Lean pork ; Diced
1tbsp Corn flour seasoned with salt & pepper
1tbsp Runny honey
1tbsp Soy sauce
1tbsp Lemon juice
200ml Liquid chicken stock
1tbsp Vegetable oil
1 Red pepper ; Deseeded & sliced
4 Spring onions ; Chopped
1teaspoon Garlic
Noodles

INSTRUCTIONS

1. Toss the pork in the cornflour,salt & pepper coating it evenly.

2. Mix the honey, soy sauce,lemon juice and stock together in a bowl.

3. Heat the oil in a wok and cook the pork until it is just beginning to brown, set aside. Add

the veg, garlic (and optional ginger) to the wok and cook for a few minutes, stirring the

whole time. Throw the pork back into the wok and pour the honey mixture over it.

Simmer until the pork is cooked through.

4. Meanwhile, prepare the noodles according to the packet instructions and serve.

NOTES

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Nutrition

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Serving Size: 1 Serving (207g)
Recipe Makes: Servings

Calories: 164
Calories from Fat: 15 (9%)

Amt Per Serving		% DV

	Total Fat 1.7g	2 %
	Saturated Fat 0.4g	2 %
	Monounsaturated Fat 0.4g
	Polyunsanturated Fat 0.5g
Cholesterol 23.5mg		7 %
Sodium 20.2mg		1 %
Potassium 485mg		13 %
Total Carbohydrate 31.5g		9 %
	Dietary Fiber 5g	20 %
	Sugars, other 26.6g
Protein 6.2g		9 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 164

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