Preheat over to 350 F. Heat oil in heavy 4- to 5-quart Dutch oven over medium high heat. Toss beef with flour in large bowl. Add beef to pan in batches and cook until brown, stirring occasionally, about 3 minutes per batch. Transfer browned beef to bowl. Add onions to pan and cook until light brown, stirring frequently, about 5 minutes. Add tomatoes, garlic, herbs and cumin to pan. Stir in wine and bring to a boil. Cover and bake in oven until beef is tender, about 2 hours. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm to 350 F oven before continuing.) Stir feta into stew. Return to oven and continue baking until cheese is heated through, about 10 minutes. Season with salt and pepper and serve.
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|Serving Size: 1 Serving (555g)|
|Recipe Makes: 4|
|Calories from Fat: 421 (54%)|
|Amt Per Serving||% DV|
|Total Fat 46.8g||62 %|
|Saturated Fat 21.4g||107 %|
|Monounsaturated Fat 18.4g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 162.1mg||50 %|
|Sodium 835.4mg||29 %|
|Potassium 1146.4mg||30 %|
|Total Carbohydrate 23.6g||7 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 19.4g|
|Protein 43.7g||62 %|
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Calories per serving: 777
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