Stir-Fried Jerk Shrimp
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INGREDIENTS
- 2 Tbsp jerk sauce
- 1 Tbsp orange juice
- 3 medium scallions
- 4 tsp olive oil
- 1 Tbsp minced garlic
- 1 lb large shrimp ; peeled
- 3 cups orange and yellow bell peppers
- 1/2 tsp salt
INSTRUCTIONS
Combine jerk sauce and orange juice in bowl, set aside
Slice scallions and heat
Add oil and garlic
Push to side and add shrimp and cook evenly
Add peppers, let cook few minutes
Add jerk sauce, let cook few minutes
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (527g) | ||
| Recipe Makes: 1 | ||
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| Calories: 554 | ||
| Calories from Fat: 113 (20%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.5g | 17 % | |
| Saturated Fat 2.1g | 11 % | |
| Monounsaturated Fat 4.4g | ||
| Polyunsanturated Fat 3.6g | ||
| Cholesterol 689.5mg | 212 % | |
| Sodium 680.2mg | 23 % | |
| Potassium 1028.2mg | 27 % | |
| Total Carbohydrate 11.8g | 3 % | |
| Dietary Fiber 1.4g | 6 % | |
| Sugars, other 10.4g | ||
| Protein 93.6g | 134 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 554
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