Slice pork diagonally across grain into 1/4 inch strips. Combine orange juice, soy sauce, wine, cornstarch and pepper. Prepare vegetables. Coat heavy skillet or wok with cooking spray; heat to medium high. Add pork; stir-fry 3 to 5 minutes. Remove pork. Add oil to skillet and heat. Add onion, zucchini and red pepper. Stir- fry 4 minutes. Return pork to skillet. Pour orange juice mixture over, stirring well. Cover and simmer
2 or 3 minutes. Add pineapple, stir well. 4 servings.
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|Serving Size: 1 Serving (2464g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 206 (17%)|
|Amt Per Serving||% DV|
|Total Fat 22.9g||31 %|
|Saturated Fat 7.2g||36 %|
|Monounsaturated Fat 10g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 76mg||23 %|
|Sodium 3691.8mg||127 %|
|Potassium 4009.4mg||106 %|
|Total Carbohydrate 214.7g||63 %|
|Dietary Fiber 38.4g||154 %|
|Sugars, other 176.3g|
|Protein 52.7g||75 %|
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Calories per serving: 1216
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